1. Gentle cleansing
Use a gentle, non-irritating cleanser and avoid washing your face with hot water to prevent further dryness.
2. Moisturize
Choose a moisturizer with nourishing ingredients like glycerin, hyaluronic acid, or shea butter to help lock in moisture and relieve dryness and flaking.
3. Exfoliate
Use a gentle body scrub to remove dead skin cells, but avoid over-exfoliation, which can damage the skin barrier.
4. Avoid stimulus
Try to avoid using skin care products containing alcohol, fragrances or other irritating ingredients to reduce skin irritation.
5. Hydrate
Drink more water every day to keep your body well hydrated and help your skin stay hydrated.
6. Protect your skin
Use sunscreen when going outdoors to protect your skin from UV rays and avoid environmental irritants.